Welcome to Arigato For Wellbeing – A New Chapter Begins!

Hello and welcome! I'm Sarah—and I’m so honoured you're here.

After years of healing, learning, and rediscovering my own strength, I’m beyond excited to launch Arigato For Wellbeing, a space dedicated to gentle, grounded support through Reiki and Solution-Focused Hypnotherapy.

This isn’t just a business—it’s a heartfelt offering, born from my own experiences navigating chronic illness, loss, motherhood, and the slow, courageous journey back to myself.

Why “Arigato”?

Arigato is the Japanese word for thank you—and gratitude has been a guiding light in my darkest moments. It was through the hands of an incredible healer that I began to shift from pain to peace, from fear to possibility. He taught me how to count my blessings, even when everything felt lost. And now, I hope to offer others that same light and care.

What You’ll Find Here

At Arigato For Wellbeing, I offer:

💫 Reiki for adults and children – a gentle, restorative therapy to support emotional balance, reduce stress, and encourage the body’s natural healing

🌀 Solution-Focused Hypnotherapy – a modern, empowering approach to help you move forward, not stay stuck in the past

💼 Corporate wellbeing sessions – because calm, connected teams create better, more compassionate workplaces

Whether you're navigating anxiety, burnout, grief, or just feel out of alignment, this is a space for you to breathe, reflect, and begin again—gently.

From My Heart to Yours

This website is just the beginning of the Arigato journey. Over the coming months, I’ll be sharing stories, tools, and reflections from the heart—things that have helped me, and might help you too.

If you're curious, have questions, or simply want to say hello—I’d love to hear from you.

Thank you for being here.Thank you for believing that healing is possible.And thank you for allowing me to walk beside you, if only for a little while, on your own path to wellbeing.

With love and gratitude,

Sarah x